Ultimative mindblowing secret to state managing:D

When it comes to s state change the first advice you get is most of the time: Listen to uplifting music.
I personally think you should get your body involved and dance or jump just use your body in a uplifting way.

When I am in a depressed state it takes a little time and I often HEAR SAD MUSIC or when IA m angry angry music IN MY MIND.
I donA t know how much because itA s usually not in my awareness but I think IA m hearing music in my mind most of the time and It represents my current Emotions.
ItA s really every time now when IA m sad I hear a sad music in my mind itA s also a fact that since I listen to positive and uplifting music IA m more positive not just when IA m listening but the whole day.

So my Question to you is do you have that sometimes in your awareness to or am I the only one in the world

A great State change technique I found out is to imagine hearing uplifting music and to imagine using your body to that music.
When I do this my breathing changes and I am able to change my State quickly.

Try this and tell me if it works.

IA m not a native english speaker so you can tell me the spelling mistakes IA ve made IA m looking forward to become better in English (subject in school).

Have you tried the iMusic series or the Brainwave Mind Voyages series We have some of these collections in our forum.