16 Ways To Take More Action. Part 2

2:39 pm in Self-Development by Artem-Iashin

8. Free Your Mind

Write Things Down – Free-up precious  brain power – get things out of your head (to-do’s, ideas, and goals) by writing them down.

9. Live The “Paint-by-Numbers” Lifestyle

Create And Use Checklists – for any process or sequence of actions you perform on a regular basis, take a little time to create a checklist for it and use it as needed.

10. Create Your Tomorrow’s

Plan Tomorrow Today – Every day, before you wrap up your work day, write down the 3 most important things you want to accomplish the next day. Put the list where you’ll see it in the next day.

11. Lost The Bag Of Bricks

Simplify Your Life – Reduce the number of things in your life that require your time to use or maintain. Choose quality (1 great magazine) over quantity (4 so-so magazines).

12. Feed Your Brain A Better Diet

Turn Off  TV Occasionally – Watching TV puts your brain in a mode that represents the total opposite of taking actions. Do it enough, and your brain could get stuck in that mode. Watch TV, but watch it with a purpose.

13. Have Some Fun

Remember To Have Fun – Add a little regular relaxation to your schedule and don’t feel guilty for doing it!

14. Maintain Your Action Machine

Drink More Water And Less Soda – each gulp you take of soda is like a thick, gooey, liquid being poured on a fire (your ability to think).

Throw Out Most Processed Foods – most of it is full of junk that slows you down.

Occasionally Take Several Deep Breaths – oxygen energizes your brain.

Exercise A Little – not a lot is necessary, but just enough to get your blood flowing.

Plan To Sleep Better – go to sleep and wake up at the same time everyday, and avoid anything before bed that stresses out your mind or your body (prime-time entertainment, the news, video games, etc.)

15. Build An Action Magnet

Dig For Plenty Of “Whys” – for motivation to do everything with passion, our brain need plenty of “whys”. Get into the habit of always discovering the whys for what you’re doing in your life. Dig deep, and dig with emotion!

16. Adopt A Game-Winning Strategy

Realize That Small Is Huge – just like a sports game that is won, 2 points at a time, every tiny bit of time (5,10,15 minutes) you spend doing something toward your goals, the closer you get to winning the game.

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