STEPPING INTO THE FUTURE (EXCERCISE)

coppied from my skype conversation:
I have recently talked with two of my friends, and have gone with them through a short visualisation excercise, called STEPPING INTO THE FUTURE
I can recommend it for you it helps to get a sense of direction

it is very easy

1. find some 20-30mins of free time and a quiet place

2. sit down and try to understand where are you now: hobby, job, money, friends, relations, kids, family, free time etc etc => all in details

3. now STEP 3 months ahead from now (=08.2010), and try to see (in your vision, with all details) all areas of your life at that moment + focus on details and on feelings, emotions too (what is great, what drives you and makes you happy etc)

4. please continue stepping forward in such intevals: +1 year from now, +3 yrs, + 5 yrs, + 10 yrs, +...., and do the same envisioning for your life then

5. the last step will be the step to the moment of your death (everybody dies
=> see yourself visiting your burrial procedure
entering the room with your tomb and people around it
four people out of them will have to say the final word about you, in front of all
they are: your kid (son/daughter), your friend, your work colleague, your neighbor
see them coming in front and hear what they say about you, about how you lived your life, who you were for them, what change did you bring to them etc
and after they are done.
go to your tomb and say ourself a few good bye words
and in the next moment geee your self getting a time travel back, by 1yr, by 2 yrs ..... and return to present
then take a few minutes and write down your thoughts from this vision