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Sedona Method Release Technique Changed My Life
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Sedona Method Release Technique Changed My Life
by kronker on Thu Aug 04, 2011 7:44 am
I've done all kinds of programs. EFT, NLP, Energy, affirmations, hypnosis, Psycho-Cybernetics and countless others and nothing compared to this program! It's amazing! It's also so simple! Once you start you'll soon realize it opens up a whole new world that exists in your mind that you never knew was there(how your subconscious feelings affect you). It will also give you great insights into things that were holding you back and simply show how you can let go of them and move forward.
It's simple. It's powerful. It's worth the minor effort to try out.
Here's some gains
Gains:
1)Improved a major health problem. IT DISAPPEARED(Doctors would tell you this is impossible. Believe me. I told my doc. He looked at me like I was lying and then tried to make up some wacky explanation. I just smiled and agreed.)
2)Improved 4 friendships that were completely done. So much anger and resentment, hurt feelings. Now the people and me get along better than when we were originally friends.
3)Improved relationship with mom. Went from threatening to kill her to laughing all the time with her(before this she seemed like the most negative person in the world)
4)Turned around my anger. Everything would set me off before. I use to punch holes in walls.
5)Depression is gone and now I just experience some forms of sadness which pass quickly(I never thought I could overcome my depression. Amazing!).
6)After I release and go out and do something, I am much more calm and also able to read other people with ease. I can give them appreciation and love(Even when they're are arguing with me) and the outcomes change to positive.
7)I've had some amazing experiences with social events(parties, bars, clubs, grocery store, library, Walmart(It's an evil corporation...I know)). I've turned around nights when I was very nervous at a party, pretended to go to the bathroom, did 5 minutes of releasing(Just allowing myself to be honest and feel what I was feeling in the moment). The fear went through me. I was left with peace. I naturally felt better and made everyone around me feel better. Made out with a girl later that night after dropping jokes for 30 minutes a table of people that were hanging on my every word.
8)I understand my brain! I can see clearly how when I get upset it's in my control completely to feel better. And I see that after I release I'm only getting upset because of things from the past that are triggered inside of me. I can then let them go so they no longer hide deep down and affect my life in secrecy.
I don't bullshit. I've also gone through a lot of negative things in life. I also am still working on some other major problems. But everytime I use this stuff I take away all kinds of limitation. THIS PROGRAM BLOWS ALL OTHERS OUT OF THE WATER!!
It's simple. It's powerful. It's worth the minor effort to try out.
Here's some gains
Gains:
1)Improved a major health problem. IT DISAPPEARED(Doctors would tell you this is impossible. Believe me. I told my doc. He looked at me like I was lying and then tried to make up some wacky explanation. I just smiled and agreed.)
2)Improved 4 friendships that were completely done. So much anger and resentment, hurt feelings. Now the people and me get along better than when we were originally friends.
3)Improved relationship with mom. Went from threatening to kill her to laughing all the time with her(before this she seemed like the most negative person in the world)
4)Turned around my anger. Everything would set me off before. I use to punch holes in walls.
5)Depression is gone and now I just experience some forms of sadness which pass quickly(I never thought I could overcome my depression. Amazing!).
6)After I release and go out and do something, I am much more calm and also able to read other people with ease. I can give them appreciation and love(Even when they're are arguing with me) and the outcomes change to positive.
7)I've had some amazing experiences with social events(parties, bars, clubs, grocery store, library, Walmart(It's an evil corporation...I know)). I've turned around nights when I was very nervous at a party, pretended to go to the bathroom, did 5 minutes of releasing(Just allowing myself to be honest and feel what I was feeling in the moment). The fear went through me. I was left with peace. I naturally felt better and made everyone around me feel better. Made out with a girl later that night after dropping jokes for 30 minutes a table of people that were hanging on my every word.
8)I understand my brain! I can see clearly how when I get upset it's in my control completely to feel better. And I see that after I release I'm only getting upset because of things from the past that are triggered inside of me. I can then let them go so they no longer hide deep down and affect my life in secrecy.
I don't bullshit. I've also gone through a lot of negative things in life. I also am still working on some other major problems. But everytime I use this stuff I take away all kinds of limitation. THIS PROGRAM BLOWS ALL OTHERS OUT OF THE WATER!!
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Re: Sedona Method Release Technique Changed My Life
by masterneme on Sun Aug 07, 2011 7:31 pm
Could you explain how is the method done? I'm asking because I have the book but I don't really get it.
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Re: Sedona Method Release Technique Changed My Life
by kronker on Mon Aug 08, 2011 10:32 am
Download the program. It will explain it far better than I can.
Print out the chart of emotions as well because that's one of the keys to the program. Just download the first video and try releasing and from there decide whether you want to check out more.
Print out the chart of emotions as well because that's one of the keys to the program. Just download the first video and try releasing and from there decide whether you want to check out more.
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Re: Sedona Method Release Technique Changed My Life
by kronker on Mon Aug 08, 2011 10:35 am
Lester Levenson, the originator of the Sedona Method, used to say
“Feelings only lie. They tell us we will have from letting go of them what we already have from holding onto them.”
For example, fear tells us that if we let go of fearing something, that thing will happen. Wanting control tells us that if we let go of wanting to change a thing, we will never be able to change it, that we’ll be stuck with it forever.
In my experience, our feelings tell us other lies, too; lies like ‘It’s impossible, so why bother trying’, ‘I’m not good enough’, ‘they’ll laugh at me’, ‘there are no jobs’, ‘I’m too young, old, thin, fat, etc.’ ‘the economy is so terrible I’ll never sell my house,’ and so on. They clothe themselves in all sorts of lies about the nature of ‘reality’.
One easy way to cut through these lies while releasing is to set aside the lie (the issue or story) and instead focus purely on the physical sensation of the emotion or feeling. Usually it is a sensation in the stomach or chest area, but it could be anywhere. Once you are aware of the sensation, take a moment to let yourself notice how it feels. That’s another word for welcoming. That may be enough for it to release. If it’s still there, you can use the releasing questions or other Sedona Method tools to let it go.
Could you let it go?
Would you let it go if you could?
When?
[Remember, yes or no are both completely ok answers. And these are questions, not commands.]
Once the sensation is released, think about the issue again. There will probably be much less charge around it, or no charge. Whatever feeling comes up, simply notice it and let it go. And then repeat.
In my experience both personally and with clients, it takes very few releases for even long-standing issues to appear quite different – for the lies to dissolve along with the feeling and for peace to dominate.
As always, take this for checking and test drive it yourself. Let us know how you get on.
All the best,
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Re: Sedona Method Release Technique Changed My Life
by shadowstrike on Sun Aug 14, 2011 6:34 am
good stuff kronker!
last year, I went through a bad patch, although I did watch "letting go" by Hale dwoskin, it was hard to shake it off. Luckily through pray everything turned out ok.
as depression affects us all in some stage of our lifes, the sedona method and other similar techniques should be made part of the schools curriculum, perhaps we would still have the most talented musician, artists kicking around, if they didnt turn to drugs for help.
last year, I went through a bad patch, although I did watch "letting go" by Hale dwoskin, it was hard to shake it off. Luckily through pray everything turned out ok.
as depression affects us all in some stage of our lifes, the sedona method and other similar techniques should be made part of the schools curriculum, perhaps we would still have the most talented musician, artists kicking around, if they didnt turn to drugs for help.
Shoot for the moon... For, even if you miss you'll land among the stars!
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