User-agent: * 
Crawl-Delay: 20
Disallow: /mail/
Disallow: /adm/
Disallow: /cache/
Disallow: /download/
Disallow: /download/file.php
Disallow: /style.php
Disallow: /files/
Disallow: /images/
Disallow: /includes/
Disallow: /language/
Disallow: /store/
Disallow: /styles/
Disallow: /uploads/
Disallow: /common.php
Disallow: /config.php
Disallow: /faq.php
Disallow: /memberlist.php
Disallow: /posting.php
Disallow: /search.php
Disallow: /viewonline.php
Disallow: /ucp.php
Disallow: /rss.php
Disallow: /create_rss.php
Disallow: /viewtopic.php
Disallow: /viewforum.php
Disallow: /post

User-agent: Slurp
Crawl-delay: 900