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How to stop caring what other people think of you

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Re: How to stop caring what other people think of you

Post by Balance on Sun May 10, 2009 9:33 pm

Simple self-conditioning.

Every time you catch yourself thinking about what other people could or do think about you just mentally say to yourself "It doesn't matter I don't care what others think". Takes a long time but if you do it consistently (and really do what you worried about regardless of what others might think) it just kind of sticks.

It's basically a long and tedious brute-force attack on your brain. Every time you catch yourself thinking something stupid just consciously think whatever else you'd like to think in that situation.
Some day it will stick and you won't even start thinking about whatever shit you were used to think.
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Re: How to stop caring what other people think of you

Post by xeon on Mon May 11, 2009 4:05 pm

hi,

it may work for you:
"whenever you start to think like that remember -your parents father,mother,brothers and sisters everyone suffered and suffering from this problem,they always looked for some kind of solution for it,you are now at the same place-make them proud by doing what they wished for
DO NOT CARE.

..
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Re: How to stop caring what other people think of you

Post by smilodon on Sun Jul 12, 2009 6:54 am

You can also do small things that embarrass you, and when you see in next few days you survived, do things that embarrass you a bit more and so on ... that way you will show yourself that it really does not matter what people think of you, and you will understand it internally, instead of just on intellectual level.

Balance I also agree with what you said, and it is definately effective.

Try doing a combination of the two. When you see you survived after something embarrasing happened, that nothing really changed, or if it did - again you survived and handeld it, you will feel liberated ! :)
"I have not failed, i've only found 265 ways that don't work."

"When I put my finger into your eye, you will have a finger in an eye and I will have a finger in an eye but it won't be the same."
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Re: How to stop caring what other people think of you

Post by debcrow on Mon Jul 13, 2009 4:26 pm

I know this is an old post, what came to mind was "what do you think when you think of others?"

Do you judge them? Watch your thoughts on this, if you catch yourself judging what others are being, or doing or what they have then these thoughts are only the mirror of your 'what do others think of me?' thoughts.

Become non-judgmental and you'll find that you don't think of them being judgmental either... no more caring what others think.... voila.

I've expanded on this in my blog...
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